Week 1 Cranes Basic Lil’ Dragons Advanced Lil’ Dragons Dragons Leopards Snakes Phoenix 100 Week 1 - Day 2 Cranes Dragons Leopards Snakes Phoenix 100 Week 2 Basic Lil’ Dragons Advanced Lil’ Dragons Cranes Dragons Leopards Snakes Phoenix 100 200 Week 3 Warm ups Basic Lil’ Dragons Advanced Lil’ Dragons Cranes Dragons Leopards Snakes Phoenix 100 200 Week 4 Lil’ Dragons Warmups Cranes/Dragons Warmups 100 Warmup Leopards/Snakes Warmups Lil’ Dragons Basic/Advanced Warmups Cranes Warmups Dragons Warmups 100 Warmups
